Just so you know....not a good combo. I did a little bit of weights (seriously...it was just a little bit) before my yoga class on Tuesday. I was a tiny bit sore yesterday, but today, I can barely walk!!!! Pretty much every muscle hurts except my abs. Guess I need to work on those suckers. The price you pay for a hot bod. Well, the closest thing you can get to a hot bod after 3 kids. LOL!

Read Full Article: http://mugglemom78.blogspot.com/2008/02/yoga-and-weights.html.

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